Danberu Nan Kiro Moteru?

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Vol. 7 Ch. 63 - 2 Week Abs
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Pages 11 and 14 have words hyphenated but in the same line, while on page 13 there's "startin g" which was cut by the line break
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You're telling me I can get abs that fast? Count me in.
https://www.youtube.com/watch?v=0dBnSObeeGg
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>remove milk

over my dead body
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note that the instructor girl is on given-name terms with the young girls , and on family-name terms with the old sensei .
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Don't reduce your lipids kids, reduce your carbs.
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can confirm this actually works. I do a variation. Just replace one of the sets with a one minute plank.
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I actually try that and it's really hard
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Finally a Tabata for Abs, just perfect for me
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Abs. That is all.
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Hot and bothered doesn't begin to cover it, wheyfu kouhai ๐Ÿ˜ก